Talks and workshops
I give health talks and workshops for companies, schools, sports teams and community groups. They focus on health education and include demonstrations and simple practice, so people leave with things they can do in daily life.
Companies and workplacesSchoolsSports teams and clubsCommunity groups and care homes
Common topics
- Pain and everyday exercise
- Neck, shoulder and back pain at the office
- Injury prevention for running, hiking and ball sports
- Competition preparation: sleep, warm-up and recovery
- Strength and fall prevention for older adults
Recent talks
- Pain and exercise workshop for older adults (community organisation; one hour, with demonstrations and practice)
- Race-week preparation talk (secondary school swim team)
On-field support
I provide field-side physiotherapy for sports teams and events, managing injuries during training and competition and working with coaches and the team's medical staff.
Sports teamsSchool teamsCompetitions and sports events
What's included
- Field-side injury assessment and immediate care
- Taping and pre-competition preparation
- Post-match recovery
- Deciding whether an athlete can continue, and planning the return to training
Experience
- Team Physiotherapist, Hong Kong Water Polo Team (current)
- 2025 National Games of China: on-site injury management and recovery for the Hong Kong water polo team
- Field-side physiotherapist, Hong Kong Football Club (Hong Kong Premier League), two consecutive seasons
- Physiotherapy support for Diocesan Boys' School sports teams
Enquiries
Times, venues and content for talks and on-field support can be arranged to suit you.